Services
99 hr
65 US dollars1 hr
65 US dollars1 hr
65 US dollars1 hr
62 US dollars1 hr
65 US dollars1 hr 30 min
65 US dollars1 hr
35 US dollars1 hr
35 US dollars
self-care and healing facilitation
Assisting with and encouraging self-care practices specific to the mother's needs. Providing information for the new mother's partner or family in order to assist in self-care practices and observation for signs of infection and/or postpartum depression, and more.
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Self-care practice examples include: soaks, napping, light massage/acupressure points, belly binding, steaming prep, etc.
Providing support and reassurance to mother during the breastfeeding process. Answering any questions or concerns around breastfeeding with evidence-based answers, sharing pumping information and guidance, providing books and other resources, providing references to other professionals as needed.
Preparing light meals/snacks that support the postpartum healing process. Giving insight on evidence based research around nutrition in the postpartum period.
newborn care
Guidance and insight on diapering, feeding, baby-wearing, bathing, comforting, bonding and more. Introduction to and on-going support with Elimination Communication practices.
breastfeeding support and guidance
nutritional support
postpartum planning
This can include light tidying up, help with laundry/dishes, running small errands, etc.
post-birth emotional support/processing
Answering any questions and listening to the birth story. Being there for the family as a listener and holding non-judgemental space and reassurance. Providing referrals to professionals as needed for further emotional healing.